Nettle’s ability to nourish and strengthen the kidneys is of major importance. I just picked up some STASH lemon ginger tea from the store, but when I got home I realized it has lemongrass and hibiscus in it! Not all herbal teas are safe when you’re pregnant, but many are A-OK! \"It's a fabulous source of vitamins and minerals, including iron, vitamins A, C and K, and potassium,\" says Hirota. I spit my chamomile back into the mug and spent the evening worried that I’d harmed my baby by drinking tea during my pregnancy. Just like with exercise and pregnancy, you can also talk to your doctor. Nourishing mom and fetus. It is reputed to have more chlorophyll than any other herb. Upload a photo / attachment to this comment (PNG, JPG, GIF - 6 MB Max File Size): (Allowed file types: jpg, gif, png, maximum file size: 6MB. Not only is this tea safe, but it has all kinds of micronutrients that are great for your growing baby! The earthy taste of dandelion root makes this tea one of my favorites. Talk to your doctor, but eating these in food form is different from drinking them as teas. In North America, some Native American communities used it to help with pregnancy and childbirth. I read that turmeric pills are unsafe during pregnancy, but that the spice is alright. May Reduce Inflammation. In addition to these herbs for fertility, the following supplements are recommended for getting pregnant naturally. … My son was three weeks early (6 pounds and healthy), but my sister and I also came out early, so I can’t say for sure that the tea was the culprit there. You might have noticed a few food items on this no-go list, like lemongrass and licorice. Pregnant women often experience muscle cramping, especially in their backs and legs. Does that mean you should skip foods that contain these ingredients? These are actually sometimes used to induce labor, so avoid, avoid, avoid! Warning: Physicians are still debating, whether stinging nettle tea is safe to drink during pregnancy. Fish Oil It is important not to exceed four cups of stinging nettle tea per day, and it should not be taken for longer than four to six weeks. Small doses of fennel tea during pregnancy can help with swelling. %privacy_policy%. Again, this isn’t a comprehensive list. Nettle strengthens the kidneys and adrenals, while it relieves fluid retention. It is listed as “Likely Unsafe for Pregnancy” in the Natural Medicines Database but still widely recommended by midwives and herbal experts. Your email address will not be published. Nettle is an incredible tonic and is reputed to have more chlorophyll than any other herb. A powerful stimulant. I have an herbal tea blend with that in it. The weight of a growing baby in the belly can give muscles a lot of extra work to do. Is typhoo fruit infusion safe in 2nd trimester ?Thanks. The kidneys must cleanse 150% of your normal blood supply (you have more blood in pregnancy) for most of the pregnancy. This is because a pregnant woman must produce more blood to keep up with the growth rate of her baby. Experts say to avoid licorice tea during pregnancy. Teas made from citrus peels are safe during pregnancy. The kidneys have to work extra hard during pregnancy to clean the blood supply of both the mother and the baby. That means it helps women to increase their supply of breast milk and continue to lactate generously. However, as with many herbal medications for pregnant women, the warning is the subject of some debate.The American Pregnancy Association, while noting nettle tea’s rating as “likely unsafe” from the Natural Medicines Database, suggests that women ask their obstetrici… Seeing a trend here? I just purchased a Celestial Organics Ginger and Turmeric Tea hoping for some nausea relief. Stinging nettle leaf is a herb that contains high mineral content. The trick with stinging nettle tea is that the root in moderation is OK, but the leaf is not safe during pregnancy. The result can be less constant urination and can finally lead to urine infections or kidney issue. It’s strange that some herbs you recommend are contraindicated by numerous sources & some you say are not safe (like nettle root, but nettle leaf is okay) are stated to be safe by numerous sources. Dandelion tea is a popular herbal drink with many health benefits. Since chlorophyll is only one molecule way from the iron carrying hemoglobin, a pregnant woman can use this additional iron to produce the extra bloods she will need to support her growing baby. Stick to one or two cups a day, or drink in a blend with other herbs. Would the tea be safe? It is not just that nettle is an excellent source of iron, but it contains high volumes of vitamins A, B, C, K, and carotene, which all improve iron absorption. Nettle Leaf Tea- one cup/day. Agroecological Farming vs. Organic Farming: What’s the difference? * If you do feel called to enjoy our Pregnancy Tea , you can rest assured that it is packed full of certified organic herbs, making it nourishing to one of the greatest mothers—our planet. Haha does my question make sense? The added pressure on the bladder also means that movement between the kidneys and bladder is restricted. This is a powerful stimulant and not good for your baby. According to Brill, tea made from late-season nettle leaves may contain compounds harmful to the kidneys; gather leaves before they flower. Hi hi How about Korean yuzu citron tea? If you are looking for some information on dandelion tea and how it affects pregnancy, you can stop looking now. Some research suggests you limit to 200mg per day. Aiding the kidneys. Herbal tea in moderation is fine in pregnancy, but don’t overdo it! Required fields are marked *. The leaves of nettle plant are used to treat allergies. Those herbs have been counterindicated in pregnancy, but honestly, in such small amounts as they are in that tea blend, I’d imagine the vaguely-notated “natural flavors” are probably a bigger issue than they are. Additional Herbs to Get Pregnant Fast – Herbal Teas, Supplements, Essential Oils. Because nettle also supports the vascular system, it can prevent varicose veins and hemorrhoids. It is not uncommon for women to hemorrhage after giving birth, and the consumption of nettle can assist in managing that. Enter your account data and we will send you a link to reset your password. An interesting point that they don’t teach girls in school: Pregnant women are more vulnerable to get urine infections than non-pregnant women. Nettle tea is an herbal tea made from the stinging nettles plant. A remedy that doesn’t come in the form of potentially dangerous pharmaceuticals is always welcome. I’m no expert…just from one tea-drinking momma to another! The fact that it acts as a styptic (as we just mentioned above) means that in large doses, it could potentially induce uterine contractions and cause early labor. The herbs that are considered safe to use during pregnancy are often food or tonic herbs. In fact, it’s even considered normal for women to become slightly anemic at some point during their pregnancy. It nourishes the glandular … Here is why we think you should have nettle tea for pregnancy. Avoid!! Nettle infusions were instrumental in restoring the kidneys of a woman who was told she would have to be placed on a dialysis ... Increasing fertility in women and men. While small amounts might be OK, chamomile is a strong anti-inflammatory, and you should avoid chamomile during pregnancy for the same reasons your doctor tells you not to take aspirin. The exceptional vitamin K content of nettle makes it a styptic, which means it helps to counteract severe bleeding. If your pregnancy tea just says “stinging nettle” in the ingredients, you might want to check that it’s the root and not the leaves before you drink up. I looked up the ingredients, and saw both licorice and chamomile. Full of antioxidants, this tea is great during pregnancy. Was wondering if lemon loaf Tazo tea was ok? If you’re asking about raspberry leaf tea, I will say that I drank it throughout my pregnancy but stuck to one mug a day max. One exception is lemongrass, which is not safe. It’s gentle, easy on the developing baby and effective for the mother. It is also very easy for pregnant women to become anemic. Since then, I’ve talked to my doctor and done a lot of research on what teas are and aren’t safe during pregnancy. For longer than the Western world has ever practiced medicine, herbalists have been treating women with nettle postpartum because it is also a galactagogue. That’s why keeping a herbal pregnancy tonic around really helps. Vitamin C content in nettle keeps the immune system functioning at its best, keeping the mother’s body free from contaminants and cellular deterioration. What’s wrong with nettle during pregnancy? 15 Small Backyard Ideas To Make Your Space Feel Larger, How To Eat A Persimmon: 4 Easy Steps To Enjoy This Unique Fruit, Unique Jewelry Made From Upcycled Materials, Josey Baker’s Scrumptious Gluten-Free Bread Recipe, Top 5 Ways To Reduce Food Waste During The Holidays (and every day! The list of vitamins and minerals in this herb includes nearly every one known to necessary for human health and growth. Easing leg cramps and other convulsions. So, what’s the skinny on tea during pregnancy? Author: Becky Striepe // Last updated on September 28, 2020 14 Comments. However, make sure any nettle tea you drink uses dried leaves, not root (the label should list nettle leaf), and don't drink too much, especially in the first trimester, because of its stimulating effect on the uterus. When I was in my first trimester, I had just settled in with a nice cup of chamomile tea for my new favorite pastime: reading all about pregnancy! Traditionally, nettle is used topically on wounds and it looks like science backs this … Its also safe for human consumption and has been used for hundreds of years. Nettle leaves are a storehouse of nutrition, with high iron and calcium contents, as well as an excellent source of folic acid, an essential nutrient during pregnancy. Is Nettle Tea Safe During Pregnancy? Once the pregnancy is over, you can increase your dosage heavily to receive the benefits of nettle. For example, nettle leaf (also known as stinging nettle leaf) stimulates the uterus and can cause miscarriage. Herbal Tea. There are thousands of teas out there, so if your favorite tea isn’t on this list, drop a comment and I’ll see what I can find out for you! Anti-microbial. It is increasingly important for a pregnant woman to stay healthy during her pregnancy. Stinging nettle (1), or nettle leaf, is a large, perennial plant that grows tall and wild. Lemongrass is not made from a citrus peel, but since the name makes it sound like it could be, I thought it was worth mentioning here. Don’t overdo it on the ginger tea, but the occasional mug is fine, and it can even help with that first-trimester nausea! Inflammation is your body’s way of healing itself and fighting infections. However, taking nettle during pregnancy may stimulate uterine contractions and could increase your risk of miscarriage. This herbal tea can nourish and tone your uterus before conceiving. Your email address will not be published. Nettle tea: It is a nutrient-rich tea containing high levels of vitamins A, C, K and minerals including iron, calcium, potassium, and magnesium (5). Risks. Black and green teas are very low in caffeine compared to coffee, so making the switch can be an easy way to stay below these limits. Pregnancy itself is supposed to be a beautiful time, right? 14 Home Remedies For Acne Scars That Actually Work, 4 Face Cleansers For Normal and Combination Skin : Get Instant Results, 12 Sunflower Lecithin Benefits And How To Include It In Your Diet, Keep Your Gut Super Clean With These Natural Laxatives, Acrylic Nails Vs Gel Nails: Ultimate Decision-Making Guide, How To Get Rid Of Cellulite : The Definitive Guide, I Used Bio Oil For Stretch Marks Every Day : Here Is What You Should Know, I Consumed Celery Juice For 60 Days Straight And Here’s What Happened, How To Remove Acrylic Nails At Home : Ultimate Guide, Sunflower Lecithin vs Soy Lecithin: Find Out Which Is Better. When it comes to pregnancy, this is especially more pronounced, giving women an even better reason to consume nettle tea. Avoid stinging nettle if you're allergic or sensitive to nettle or plants in the same family. #2: Nettle tea during pregnancy. If there’s a tea that’s not on this list, ask away, and I’ll see what I can dig up for you! However, the tea is safe for pregnanc… It is known to treat a number of painful symptoms of conditions such as benign prostatic hyperplasia, arthritis, and muscle aches. Hi! Just watch that caffeine intake! This herb is actually sometimes used to intentionally induce miscarriage. I used it to … Here you'll find all collections you've created before. This is not well-tested, but better to err on the side of caution! It is not known whether nettle will harm an unborn baby. Required fields are marked *, As an Amazon Associate we earn from qualifying purchases, The information on herbalfoo.com has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. It is also known as stinging nettle and apparently has anti-inflammatory properties. It is best to wait until the second and third trimester to begin using nettle, as the fetus is very delicate and fragile in the first trimester. Another tea that’s linked to miscarriages. It is not known whether nettle … by herbalfoo staff August 7, 2018, 4:59 am 1k Views. Taking nettle leaf can cure … Many herbs that are on the warning lists are there because of their effect in concentrated medicinal form, not food-level form. In any case, it is extremely unlikely to miscarry because of nettle use. I was told by my midwife that rapper leaf tea should not be used until the end of pregnancy. I knew that you’re supposed to limit caffeine intake to 200-300mg per day (about 1 cup of coffee), but what could possibly be wrong with herbal tea?? You can use any of the many nettle leaf preparations. Fennel tea is safe only in small amounts, so if you’re going to drink fennel stick to a tea blend where it’s not the main event. It is not just that her body is the home of a developing fetus. It can help during and after the pregnancy to give mother and baby the smoothest ride. Dandelion Tea. However, while you are pregnant, it may not be the wisest decision to enjoy the goodness of this tea, as it could lead to complications. Made from the roots, berries, flowers, seeds, and leaves of a variety of plants not from … These teas can stimulate the uterus, causing contractions or otherwise possibly harm your growing baby. Not all conventional doctors will know about different teas and how they can affect pregnancy, but it’s worth asking! Also caffeine intereferes with vitamin absorption & actually depletes vitamins & minerals. The mineral profile of nettle makes it a nutritious supplement for many, especially women. Not all these are safe to take during pregnancy. Nettle Tea for Allergies. That said, according to a few studies, herbal teas containing the following ingredients may be safe to consume during pregnancy: Raspberry leaf. Pregnancy teas usually include ingredients such as alfalfa, fennel seed, lemongrass leaf, lemon verbena, nettle leaf, red raspberry leaf, rose hips, and strawberry leaf. Grow Healthy, Flavorful Fruit With The Best Fertilizer For Tomatoes. It’s been about four months since that scary moment. Turns out that spitting out that chamomile was a good idea. The kidneys have to work extra hard during pregnancy to clean the blood supply of both the mother and the baby. Another stimulant that’s not so great for you or your baby during pregnancy. Nettle leaf (also known as stinging nettles) is an herb commonly found in pregnancy teas and recommended by many herbalists and midwives. Do you think it’s ok to drink this tea since it’s a blend rather than just lemongrass or hibiscus tea? Nettle helps kidneys do their job. It is often included in pregnancy tea blends, but it is listed as "likely unsafe" in the Natural Medicines Database. Nettle leaf tea is commonly bought already in tea bags, though some enthusiasts make their own. Nettle makes it into just about every pregnancy tonic on the market because it is loaded with nutritional benefits that are great for pregnant women. It also strengthens other parts of your body. However, There is the possibility of uterine contractions when consuming nettle, which can lead to a miscarriage. The consumption of nettle tea during pregnancy is controversial. Stick to one mug a day to be on the safe side, maybe two mugs, if you space them out throughout the day. Do not use this product if you are pregnant. What is nettle? Nettle leaf tea is described by Nicole as being a brilliant nutritive tea to sip whilst pregnant, especially as you near the end of your pregnancy. Some caffeine is OK, but you don’t want more than 300mg per day.
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